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Yoga Nidra with Janelle Berger

Wednesday, June 3, 2020 11 Sivan 5780

8:00 PM - 9:00 PM

Yoga Nidra is the practice of entering into certain states of consciousness. This guided meditation restores the physical and mental bodies into deep relaxation while calming the mind. Janelle is a certified Yoga instructor (200-RYT) and certified in Mindfulness Meditation. Join via this unique Zoom link; if prompted, use Webinar ID: 869 6478 3891.

 

TECH SUPPORT

DOROT's Tech Made Easy Guide: See step-by-step instructions on using Zoom on your mobile phones, iPads and Windows computers.

Need help with Zoom? If you have any questions about participating remotely, contact Abbie or Dan via email (preferred) or by phone at 914-967-4382, Monday - Friday from 9:00am - 5:00pm. For weekend support, contact Abbie by email one hour prior to the start of a program.

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Wed, July 8 2020 16 Tammuz 5780