Mindfulness Meditation with Jane Meryll (Zoom)

April 14, 2021, 8:00 PM

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This mindfulness meditation practice embodies loving kindness, forgiveness, and self-compassion for peace from the inside out. Tonight’s session will focus on gratitude, and the April 21 session will focus on the tools of relaxation from breathing to visualization.

Join here: https://us02web.zoom.us/j/9149674382