Jewish Mindfulness: The Way of Mussar – Mind, Body and Spirit Sleep Series (Zoom)


November 9, 2022    
7:30 pm - 8:30 pm

Congregant Jane Meryll will lead a three part series where we will practice mindfulness, mindful breathing, visualization, and body scans to promote restful sleep. RSVP here.

Unless otherwise noted, the video Zoom link for programs and services is The audio only dial-in is 1-646-558-8656 (use Meeting ID: 914 967 4382 and password: shalom).