Mindfulness Meditation

Jewish Mindfulness: The Way of Mussar – Mind, Body and Spirit Sleep Series with Jane Meryll (Zoom)


November 16, 2022    
7:30 pm - 8:30 pm

Event Type

Practice mindfulness, mindful breathing, visualization, and body scans to promote restful sleep. RSVP here.

Unless otherwise noted, the video Zoom link for programs and services is tinyurl.com/cewconnect. The audio only dial-in is 1-646-558-8656 (use Meeting ID: 914 967 4382 and password: shalom).